jcmama777's Journal, 17 Dec 19


View Diet Calendar, 17 December 2019:
1741 kcal Fat: 77.69g | Prot: 104.77g | Carbs: 70.81g.   Breakfast: Turmeric (Ground), GNC Total Lean Shake 25 - Rich Chocolate, Cinnamon, Aquafina Water (16.9 oz), Purity Farms Organic Ghee Clarified Butter, Folgers Breakfast Blend Coffee, Whole Milk. Lunch: Tostitos Nacho Cheese Dip, Herr's Smoked BBQ Flavored Pork Rinds. Dinner: Cavit Pinot Grigio, Laughing Cow Light Creamy Swiss Cheese Wedges, Harris Teeter Blueberries, Pears , Cooked Asparagus (from Fresh), Beef Heart . Snacks/Other: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Fried Ham, Cooked Egg, Roland Anchovies with Capers in Olive Oil, Berks Ring Bologna, Veroni Smoked Provolone, Farm Fresh Hard Boiled Eggs. more...

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acomandr ♥️💜💚😘 
18 Dec 19 by member: jcmama777
@peanutsparty, maybe you should have commented back on the original post? I appreciate feedback, but you don’t seem to fully understand my WOE🤷🏻‍♀️ I do do “ What I want” 😎🙌💪 I came at a time of nasty battles over WOE and adapted a little of everything. I work hard to get where I am and have to deal with setbacks that are out of my control like many others in my shoes, but thank God🙌, I know to keep the strength since being here♥️💜💚 
18 Dec 19 by member: jcmama777
Wifey, my combo flare...I didn’t even consider my stethoscope. We have an automatic machine, but like to have it out when doing multiple vitals on a potentially worrisome patient. I did wear my purple scrub pants though 🥰💜💜 
18 Dec 19 by member: jcmama777
Nice snack. Love the wine glass. 
19 Dec 19 by member: FullaBella

     
 

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