Kenna Morton's Journal, 15 Dec 19


View Diet Calendar, 15 December 2019:
819 kcal Fat: 26.94g | Prot: 51.28g | Carbs: 94.46g.   Breakfast: Pork Chop (Lean Only Eaten), Plum Drained Solids (Cooked or Canned), Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Oroweat Organic Thin Sliced 22 Grains & Seeds, Food Club Large Egg, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, POM Wonderful 100% Pomegranate Juice. Lunch: Wheat Montana Milled Flax Seed, Chobani Nonfat Plain Greek Yogurt, Trader Joe's Pomegranate Seeds, Date, Sweet Heart Milled Chia Seeds, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Trader Joe's Frozen Blueberries. more...

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Comments 
#ditto 
15 Dec 19 by member: FullaBella
😂 
15 Dec 19 by member: jcmama777
lol. My problem with the lottery is that I never win, but then I realize that I never buy a ticket either.  
15 Dec 19 by member: rgaDawg
amen!!!! 
15 Dec 19 by member: JoyHarkey
you're more likely to go running. go do that! :)  
15 Dec 19 by member: hspnat1990
Me. Don’t like running, don’t believe in the lottery. 
15 Dec 19 by member: Katsolo
Love this... I'm not a runner... but I do play the lottery! I always go to bed a winner, without looking at the numbers drawn, so I have fun thoughts as I fall asleep.  
15 Dec 19 by member: juliejbird
Feel the same about any cardio but gotta do it..👟👟 
15 Dec 19 by member: Diana 1234
I’m not actually a runner either — one form of activity that just kills your knees over the long haul. I have a very young friend who is a runner, a marathon runner. She is 14. I worry about that. So far so good, no injuries. I helped she and her mother on their weight loss journeys when she was just 8. Started out as a walker and now a fast little runner.  
15 Dec 19 by member: Kenna Morton

     
 

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