jcmama777's Journal, 06 Dec 19


View Diet Calendar, 06 December 2019:
1629 kcal Fat: 76.52g | Prot: 76.52g | Carbs: 75.36g.   Breakfast: Aquafina Water (16.9 oz), Whole Milk, Trader Joe's Organic Raw Honey, Red Rose Black Tea. Lunch: Pepsi Diet Pepsi (16.9 oz), Bacon, Fried Egg, McDonald's Triple Cheeseburger (No Bun, No Ketchup). Dinner: Dasani Bottled Water (16.9 oz), Mt. Olive Roasted Red Peppers, Feta Cheese , Goya Chick Peas / Garbanzos, Chop't Red Onion, Great Value Medium Black Olives, Baby Spinach, Opadipity Cucumber Dill Greek Yogurt Dip, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Nature's Reserve 100% Grass Fed Ground Lamb, Scallions or Spring Onions . Snacks/Other: Chenin Blanc Wine . more...
2398 kcal Exercise: Stair Climber (Stepper) - 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 7 hours. more...

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