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Broke a sweat with a great workout 💪🦵🏻🤗 now on to dinner! Leftover Thanksgiving casseroles. Hoping to make enough for my house, my parents and my nieces 😌
View Diet Calendar, 02 December 2019:
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1342 kcal
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Fat: 15.44g | Prot: 61.05g | Carbs: 92.02g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Cinnamon, Aquafina Water (16.9 oz), Folgers Hazelnut Coffee. Lunch: Aquafina Water (16.9 oz). Dinner: Anheuser-Busch Natty Daddy, Cranberries (Cooked), Turkey Casserole. Snacks/Other: Cabernet Sauvignon Wine . more...
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2997 kcal
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Exercise:
Pole Dancing - 40 minutes, Cardio - 20 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Jcmama I bet you glow when you sweat, enjoy your dinner,getting late here maybe catch you 2morow.
02 Dec 19 by member: Chestnut63
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Sweating is new for me since my journey unless I’m put on steroids 😂🤦🏻♀️ Have a good one 🌰 my friend 💜💚
02 Dec 19 by member: jcmama777
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Even though I'm not feeling well, this feast looks delicious!! Enjoy!
02 Dec 19 by member: juliejbird
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Thank you Julie🤗♥️💜💚 I’m sorry you’re feeling bad friend. There’s a bug going around, but also seeing a lot of patients and including me and Sweet Georgia all randomly having tummy troubles for over a month. Keep us posted♥️🙏
02 Dec 19 by member: jcmama777
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Thanks, Jc! Will keep you posted. My lovely daughter just came by with more ginger so I can make tea, ginger ale, and some Ritz Crackers. I know they are a bit rich, but I thought I'd give them a try.
02 Dec 19 by member: juliejbird
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Absolutely ♥️ What a good baby🥰😇 friend you don’t feel good, who cares if rich or not. BRATS diet and rest. Fluids and if it gets out of control.... to the ER you go!!
02 Dec 19 by member: jcmama777
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She asked me if I wanted to go to After Care at the clinic tonight. I declined, opting for a bit more tea... a few crackers and some sleep. If it debilitating tomorrow, I'll shuffle off to the ER before my Wednesday appointment. Thanks for the thoughts and well wishes. Once again, I'll keep you posted!!
02 Dec 19 by member: juliejbird
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BTW... sorry I hijacked you delicious post!! Everyone look at all of that delicious food!! She is creating a feast!!
02 Dec 19 by member: juliejbird
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Oh don’t ever apologize!! I care about what people go through and I’m concerned ♥️ All comments welcome💯
02 Dec 19 by member: jcmama777
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02 Dec 19 by member: binkytexas
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I am imagining a turkey pot pie with all of this...
03 Dec 19 by member: FullaBella
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jcmama777's Weight History
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