|
I made the pumpkin pie for dinner and the whipped cream from scratch. The pie is a wonderful recipe from Web MD that I have been using for at least 5 years. Much lower in both carbs and fats without losing the essence of pumpkin pie. Everyone I have ever served it too has really liked it. Now the whipped cream was another story— full fat, high calorie but so worth it. Maybe the two balanced themselves out— just kidding.
View Diet Calendar, 28 November 2019:
|
1808 kcal
|
Fat: 84.37g | Prot: 63.14g | Carbs: 201.77g.
Breakfast: NoSalt Nosalt, Sarabeth's Strawberry Raspberry, POM Wonderful 100% Pomegranate Juice, Welch's Concord Grape Fruit Juice Cocktail, Oroweat Organic Thin Sliced 22 Grains & Seeds, Egg, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange. Lunch: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ranch Granola, Chobani Nonfat Plain Greek Yogurt, Trader Joe's Pomegranate Seeds, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Driscoll's Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter. Dinner: POM Wonderful 100% Pomegranate Juice, Giant Eagle Cherry Tomatoes, Trader Joe's Hass Avocado, Trader Joe's Fresh Cranberry Sauce, Butter , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Asparagus , Loin Pork Roast. Snacks/Other: Whipped Heavy Cream (Sweetened), Pumpkin Pie . more...
|
|
1584 kcal
|
Exercise:
Cooking - 3 hours, Housework - 1 hour, Watching TV/Computer - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|