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Still trying not to stress about the plateau... but it's discouraging and my willpower is being pushed aside by a consolation of cookies/cake.
View Diet Calendar, 26 November 2019:
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1392 kcal
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Fat: 57.96g | Prot: 61.82g | Carbs: 165.80g.
Breakfast: Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Coffee Cake, Thin Crust Cheese Pizza, Simply Enjoy Grilled Mixed Vegetables, Lettuce Salad with Assorted Vegetables, Wish-Bone Italian Salad Dressing, Great Value Boneless Skinless Chicken Breast. Dinner: Kroger Red Wine Vinegar & Oil Dressing, Lettuce, Chicken Stock. Snacks/Other: Sugar, Black Tea, Fiber One Original Cereal, Dry Roasted Soybeans (Mature Seeds) , Almonds, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
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 Comments
It's hard not to turn to food this week. You are still under RDI...be strong! :)
26 Nov 19 by member: binkytexas
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Thanks for the encouragement, Binkytexas :)
27 Nov 19 by member: Twiga88
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