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Another evening meal that I have no values for. Too busy to worry about it. Meat loaf made with ground sirloin/ground turkey and mild sweet Italian sausage. Baked potato (whole medium) cranberry sauce and cabbage and beet salad. Delicious and I was hungry. One of my favorite meals. Comfort food for sure. But did not overeat, just nicely satisfied so I am good.
View Diet Calendar, 23 November 2019:
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665 kcal
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Fat: 20.69g | Prot: 31.90g | Carbs: 85.62g.
Breakfast: Adobe Milling Anasazi Beans, Whole Foods Market Christmas Lima beans, Sarabeth's Strawberry Raspberry, Kettle & Fire Beef Bone Broth, Egg, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, POM Wonderful 100% Pomegranate Juice. Lunch: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ranch Granola, Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries, Chobani Nonfat Plain Greek Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Trader Joe's Pomegranate Seeds. more...
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