Kenna Morton's Journal, 21 Nov 19


View Diet Calendar, 21 November 2019:
1116 kcal Fat: 41.49g | Prot: 62.95g | Carbs: 119.16g.   Breakfast: Shadybrook Farms Ground Turkey 93/7, Cooked Lentils (Fat Added in Cooking), Egg, Maxwell House International Cafe Orange, NoSalt Nosalt, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), Sara beth spreadable fruit Mixed berry jam, Welch's Concord Grape Fruit Juice Cocktail, POM Wonderful 100% Pomegranate Juice. Lunch: Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Driscoll's Blueberries, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter. Dinner: Tyson Foods Chicken Breast Tenderloins, Yo Mama Chiante Wine Tomato Sauce, Tomato Red Pepper Soup, Sprouts Farmers Market Seedsational Whole Grain Bread, Green Giant Chopped Spinach, Cooked Summer Squash (from Fresh), Red Onions, Mozzarella Fresca 100% Natural Fresh Mozzarella. more...

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Comments 
Kenna like it how did you know that I struggle with modern tech. 
22 Nov 19 by member: Chestnut63
😂 
22 Nov 19 by member: dlewis1234
😂😂 
23 Nov 19 by member: jcmama777
Hahah! Fun! 😁  
23 Nov 19 by member: melissatwa
😆😂 
25 Nov 19 by member: TomLong

     
 

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