Weigh In record (no journal entry) for 21 November 2019
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86.2 kg
Lost so far: 26.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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440 kcal
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Fat: 19.21g | Prot: 19.77g | Carbs: 50.56g.
Breakfast: Jet's Pizza Cheese Pizza (Small, Square). Lunch: Jif Natural Creamy Peanut Butter. Snacks/Other: Navels Oranges . more...
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Losing 0.5 kg a Week
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MrsErikaE's Weight History
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