| January 2021 |
| Thu 7: |
-
|
-
|
|
399*
|
-
|
| Wed 6: |
-
|
-
|
|
2227*
|
-
|
| Tue 5: |
-
|
-
|
|
2415*
|
-
|
| Mon 4: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
34.00g |
|
2373*
|
 2143
|
| Sun 3: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
74.88g |
|
210.30g |
|
2331*
|
690
|
| Sat 2: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
63.79g |
|
110.27g |
|
2209*
|
901
|
| Fri 1: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
52.50g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
60.98g |
|
190.16g |
|
-
|
-
|
| Wed 30: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
72.86g |
|
157.46g |
|
-
|
-
|
| Tue 29: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
61.04g |
|
126.60g |
|
2167*
|
837
|
| August 2020 |
| Thu 20: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
74.38g |
|
142.31g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
108.48g |
|
119.96g |
|
-
|
-
|
| Mon 11: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
54.62g |
|
260.88g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
19.77g |
|
50.56g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
33.55g |
|
39.86g |
|
-
|
-
|
| Tue 1: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
22.01g |
|
38.76g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
34.50g |
|
48.50g |
|
-
|
-
|
| Sat 28: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
80.20g |
|
140.10g |
|
-
|
-
|
| Thu 26: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
21.20g |
|
17.16g |
|
2543*
|
2359
|
| Wed 25: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
64.29g |
|
109.47g |
|
-
|
-
|
| Tue 24: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
57.44g |
|
65.86g |
|
-
|
-
|
| Fri 20: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
46.75g |
|
70.45g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
2525*
|
-
|
| Wed 18: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
55.58g |
|
81.37g |
|
2565*
|
1742
|
