abbadabba's Journal, 21 Nov 19

will fill this in later for reference

Neck.......................
arm........................
upper chest ...............
bust.......................
lower chest................
waist (thinnest)..........
stomach (navel)............
stomach (widest, low.......
hips.......................44.5
thigh......................
calf.......................

View Diet Calendar, 21 November 2019:
1550 kcal Fat: 74.44g | Prot: 108.01g | Carbs: 124.59g.   Breakfast: Nov 19-7-day plan with dairy. Lunch: Acorn Winter Squash. Dinner: Brie Cheese, Hard Roll. more...
1869 kcal Exercise: fitbit measure - 22 hours, Dance (square dancing) - 2 hours. more...

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abbadabba's Weight History


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