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Healthy Holidays Challenge! Are you on the "don't gain, just maintain" holiday eating plan or do you want to actively lose weight? Christmas is 5 weeks from today! 2020 is just 6 weeks! Yikes! Happening soooo fast. I plan on losing weight even though there are so many tempting tidbits at every turn. I want to make this my healthiest holiday season ever, with a few "extras" here and there. Any tips for healthy holiday foods or sticking to the diet?
View Diet Calendar, 20 November 2019:
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1082 kcal
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Fat: 56.72g | Prot: 92.48g | Carbs: 58.60g.
Breakfast: NOW Psyllium, Old Tyme Sugar Free Maple Syrup, Whey Gourmet Protein Shake, Egg. Lunch: Celery, Cracker Barrel Extra Old Cheddar Cheese. Dinner: Cooked Cauliflower, Kraft Calorie Wise BBQ Sauce, Becel Vegan Margarine, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Bulk Barn Psyllium Husk, President's Choice Chia Seeds, Whey Gourmet Protein Shake, Water. more...
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4861 kcal
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Exercise:
Housework - 30 minutes, Washing Dishes - 20 minutes, Cooking - 20 minutes, Watching TV/Computer - 12 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
I think I’ll aim to lose a couple more pounds before the holidays and then maintain until the new year. I’m giving myself up to Dec 20 to keep losing.
20 Nov 19 by member: Groatmeal
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I want to lose weight before new years since i am travelling. But i wake up very early 6 am and sleep late around 10pm so i try to eat responsibly but its hard since the eating period is too long. I hope i lose some....
20 Nov 19 by member: Bianca Castafiore
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We will do it, ladies! Let's finish 2019 with a bang! (less on the scale LOL)
20 Nov 19 by member: Liv Lite
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21 Nov 19 by member: Bianca Castafiore
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I'm maintaining my weight loss now, but it'll be hard to avoid the stinky cheese's this season, and pate!
27 Nov 19 by member: Orly Girl
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Liv Lite's Weight History
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