Kenna Morton's Journal, 19 Nov 19

My sister is in the hospital in San Diego which is about 75 miles from me. I have been running back and forth making due with the food venues close by. Today I went into a little Thai place and ordered Pad Thai off the lunch menu. It was really quite good. A little too much sauce for my taste, but it had good flavor.. What was so nice was that it was a really nicely portioned lunch item. Enough to satisfy the lunchtime hunger but not a huge entree. Just perfect.i May eat there again tomorrow and have them hold about half the sauce.

View Diet Calendar, 19 November 2019:
1498 kcal Fat: 66.09g | Prot: 42.67g | Carbs: 191.12g.   Breakfast: Heavy Cream, Sara beth spreadable fruit Mixed berry jam, Welch's Concord Grape Fruit Juice Cocktail, POM Wonderful 100% Pomegranate Juice, Egg, NoSalt Nosalt, Aqua de Jamaica (hibiscus ice tea), Oroweat Organic Thin Sliced 22 Grains & Seeds, Nature's Path Heritage Flakes Multigrain Cereal, Maxwell House International Cafe Orange, 2% Fat Milk. Lunch: Pad Thai. Dinner: Green Giant Hass Avocado, Dave's Killer Bread Thin-Sliced Good Seed Bread, Tomatoes, Kraft Miracle Whip Dressing, Coca-Cola Coca-Cola Classic (7.5 oz), Oscar Mayer Traditional Bacon. more...

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Comments 
I hope you’re sister is ok🙏 
19 Nov 19 by member: jcmama777
I am in San Diego. Reach out if I can help you in some way. 
19 Nov 19 by member: Danana
Dana a—.thank you very much for your offer of help. I really appreciate that. I have been really lucky the last three days, have just been able to zoom back and forth with little traffic congestion. Amazing to me. It took me a little longer today — traffic slowed down just north of San Clemente, but wasn’t awful. Not sure how this will end, we have been fighting her strange health issues for 50 years, just trying to keep her alive. We have had a good run. 
19 Nov 19 by member: Kenna Morton
Hoping for the best for your sister. She's lucky to have you keeping an eye on her care. 
19 Nov 19 by member: kpwcalories
Ditto what danana said. ❤️ 
19 Nov 19 by member: moopie321
prayers 🙏🙏 for your sister 
19 Nov 19 by member: madfoxmade
God bless you and your sister. 
20 Nov 19 by member: Chestnut63
sorry bout your sister will be praying for her🙇 
20 Nov 19 by member: saryfar
Praying for your Sister!! 
20 Nov 19 by member: eatolive4life

     
 

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