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Good morning FS family. oh boy! Yesterday, some friends and I went to breakfast to celebrate our friends birthday. We went to IHop. The Christmas menu had Elf on a Shelf specials. It was a toss up between Grinch pancakes or the strawberry funnel cakes. Well I caved. I had the funnel cakes. It was so good but later that day the guilt came. I kept up with my steps and got in almost 5000 for the day which ain't much for alot of people but for me it is. For dinner I made a piece of mahi-mahi and Italian greenbeans. that was at about 6:20 last night. At 8:30 my stomach was growling and I said ohoh. I ate a yogurt but then I started thinking about the ice cream bars I had bought. I had a Yasso mint chocolate chip ice cream bar.
Anyway, today is a new day and I'm starting without any guilt. Planning for meals will be done and I have housework to do.
by the way, I did put up arguments yesterday when trying to order my food but my friends talked me into sliding off the beam just for this one occasion. I know they love me so I didn't put up a fight. I just told myself , I will stay on track the rest of the day.
thank you all for supporting me.
View Diet Calendar, 17 November 2019:
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1020 kcal
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Fat: 37.55g | Prot: 75.47g | Carbs: 99.06g.
Breakfast: Grits with Cheese, Fried Egg, America's Choice Bacon Thick Sliced. Dinner: Margaret Holmes Seasoned Italian Green Beans, Baked Breaded or Battered Yellow or Green Summer Squash, Wal-Mart Tilapia Fillets. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Bananas . more...
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