king_georgear's Journal, 16 Nov 19

Arroz de verduras y curcuma , con albondigas de carne.
"Rice with vegetables and curcuma, with meatballs."

View Diet Calendar, 16 November 2019:
2146 kcal Fat: 62.58g | Prot: 129.63g | Carbs: 272.49g.   Breakfast: Café Cortado, Miel, Espinacas, Huevo, La Paulina Queso Port Salut Light, Fargo Pan Mix Cereal, Café, Jugo de Naranja Recién Exprimido. Lunch: Aceite de Girasol, Knorr Caldo de Verduras, Caldiet Caldo de Verduras Dietético, Cúrcuma, Pimiento Rojo, Cebollas, Lucchetti Arroz Blanco, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Jamón Cocido, Huevo, Fargo Pan Mix Cereal. Snacks/Other: Banana, Miel, Arándanos, SanCor Yogurt Descremado, Banana, Café con Leche Descremada, Jamón Cocido, Fargo Pan Mix Cereal. more...
3679 kcal Exercise: Spinning - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

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Comments 
Wow! That is pretty. I've never been a big rice fan but this would entice me to change my mind. 
18 Nov 19 by member: FullaBella
I love rice also for those who do diet is an essential food, I have hundreds of recipes with rice, rissotos, paellas, etc etc etc etc etc. 
18 Nov 19 by member: king_georgear

     
 

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