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1:55 am in morning here (10:55 am in Tanzania). Awake after only 5 hours of sleep after being awake 18 hours yesterday. Welcome to day #2 of jetlag.
View Diet Calendar, 12 November 2019:
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1395 kcal
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Fat: 23.77g | Prot: 49.12g | Carbs: 244.59g.
Breakfast: Prego Traditional Spaghetti Sauce, Spaghetti, Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Hurst's HamBeens 15 Bean Soup, Little Debbie Birthday Cakes. Dinner: Jam Preserves, Peanut Butter, Thomas' Whole Wheat Bagel. Snacks/Other: Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
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 Comments
Ouch, poor Twigga. What are you doing to help you spend the awaken time?
12 Nov 19 by member: EvaSieteTres
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EvaSieteTres ... Was tempted to just go eat something, but decided to weigh myself instead. The pleasant surprise was a good deterrent to skip the kitchen and try to sleep again.
12 Nov 19 by member: Twiga88
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Good for you!! 👍🏻 What about reading? It relaxes me and helps me fall asleep. But it has to be from a book, not a screen
12 Nov 19 by member: EvaSieteTres
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