peeperjj's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
1998 kcal Fat: 110.39g | Prot: 137.99g | Carbs: 104.46g.   Lunch: Biscuit with Gravy, Jimmy's Egg Ham and Cheese Omelette . Dinner: Birds Eye California Blend, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1770 kcal Exercise: Apple Health - 24 hours. more...

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Portion control! You've got it! 
08 Nov 19 by member: binkytexas

     
 

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