king_georgear's Journal, 30 Oct 19


View Diet Calendar, 30 October 2019:
1899 kcal Fat: 61.84g | Prot: 108.50g | Carbs: 240.90g.   Breakfast: La Paulina Queso Port Salut, La Paulina Queso Port Salut, Pan Multicereales, Jugo de Naranja Recién Exprimido, Pan Multicereales, Café. Lunch: Cocinero Aceite de Girasol, Papa Cocida, Huevo Duro, Zanahoria, Espárragos, Filete de Gatuso. Dinner: Mazola Aceite de Maíz, Cilantro, Papa Cocida, Huevo Duro, COTO Filete de Gatuso. Snacks/Other: Banana, Banana, Manzanas Rojas Deliciosas. more...
3438 kcal Exercise: Spinning - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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belleza de plato!! 
30 Oct 19 by member: Florauin

     
 

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