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Pre-workout pumpkin donut holes :D
View Diet Calendar, 29 October 2019:
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4759 kcal
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Fat: 178.71g | Prot: 216.04g | Carbs: 559.14g.
Pre-Breakfast: Great Value Whole Milk. Breakfast: Great Value Whole Milk, Publix Quick Cooking Oats, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Hidden Valley Fat Free Ranch Dressing, Winco Foods 1% Lowfat Chocolate Milk. Second Breakfast: Great Value Whole Milk, Gatorade All Stars Thirst Quencher Fruit Punch Beverage, Entenmann's Pop'ems Pumpkin Donut Holes, Coffee (Brewed From Grounds), Sugar. Elevenses: Red Robin Chili Chili Cheeseburger, Nabisco Chips Ahoy! Brownie Filled, Fatburger Egg Add-on, Great Value Whole Milk. Dinner: Great Value Whole Milk, Chicken Thigh (Skin Not Eaten), Hidden Valley Fat Free Ranch Dressing, Cold Stone Creamery Birthday Cake Remix Cereal. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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3114 kcal
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Exercise:
Shopping - 45 minutes, Sleeping - 7 hours, Housework - 1 hour, Driving - 1 hour and 45 minutes, Cooking - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 4 hours and 15 minutes, Sitting - 7 hours, Showering - 30 minutes. more...
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 Comments
Every time I think I understand this, I'm wrong. So the fat in donut holes is okay? Do we need a safe word for when I'm really asking a question vs joking? Not joking.
29 Oct 19 by member: FullaBella
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29 Oct 19 by member: jengetfit123
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Oh, yeah. You got me there. Definitely need a safe word.
29 Oct 19 by member: FullaBella
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29 Oct 19 by member: FullaBella
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30 Oct 19 by member: madfoxmade
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😮🤤 oh man of need some of these
30 Oct 19 by member: reggionon
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chrisw77's Weight History
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