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BBQ steak with Pan fried Squash and asparagus. 300 Cals!! 🥩 🍖 🍈 😁
View Diet Calendar, 28 October 2019:
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1820 kcal
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Fat: 73.65g | Prot: 149.11g | Carbs: 147.05g.
Breakfast: Almonds, Sweet Onions, Brown Sugar, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Mushrooms, Egg White. Lunch: Light Ranch Dressing, La Grille Signature Steakhouse, Organic Spring Mix, Organic Baby Spinach, Baby Carrots, Skinless Boneless Chicken Breast, Pecan Nuts, Cucumber (with Peel), Red Cabbage, Radish. Dinner: Butternut Winter Squash, Butter, Cooked Asparagus (from Fresh), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Progressive Omegessential. Snacks/Other: RW Garcia Lentil with Tumeric Crackers, Three Berry Blend, Organic Chia Seed, Genuine Health Fermented Vegan Protien, Fat Free Cottage Cheese, Cucumber (with Peel), Coconut Milk, Gala Apples, Bananas. more...
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2859 kcal
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Exercise:
Fitness Training (Workout) - 39 minutes, Sleeping - 7 hours, Cardio - 5 minutes, Resting - 10 hours and 16 minutes, Desk Work - 5 hours, Driving - 1 hour. more...
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 Comments
03 Nov 19 by member: moopie321
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Yummy 😋 it looks delicious
04 Nov 19 by member: rosio19
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