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Struggling with a bout of Stomach bacterial infection. I think I haven’t been cooking my Squash enough and now I’m unable to work, exercise or do anything really. Been off for 3 days. On Day #2 of Antibiotics - Hopefully this is cleared by Monday so I can get back to it. ✊🏼💪🏻😊
View Diet Calendar, 18 October 2019:
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1761 kcal
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Fat: 64.92g | Prot: 155.47g | Carbs: 146.27g.
Breakfast: Almonds, Sweet Onions, Brown Sugar, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Mushrooms, Egg White. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Light Ranch Dressing, La Grille Signature Steakhouse, Organic Spring Mix, Organic Baby Spinach, Skinless Boneless Chicken Breast, Pecan Nuts, Cucumber (with Peel). Dinner: Cooked Asparagus (from Fresh), Salmon, Progressive Omegessential, Quinoa (Cooked). Snacks/Other: Three Berry Blend, Promasil Isolate Decadent Chocolate, Organic Chia Seed, Genuine Health Fermented Vegan Protien, Fat Free Cottage Cheese, Cucumber (with Peel), Coconut Milk, Gala Apples, Bananas. more...
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2389 kcal
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Exercise:
Sleeping - 7 hours, Resting - 13 hours, Desk Work - 3 hours, Driving - 1 hour. more...
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