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Fasted 21 hours. Leftovers, broccoli, potato, cottage cheese.
View Diet Calendar, 19 October 2019:
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1846 kcal
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Fat: 76.04g | Prot: 121.09g | Carbs: 183.78g.
Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Stella Freshly Shaved Parmesan Cheese, Island Farms 2% Cottage Cheese, Baked Potato (Peel Eaten), Chicken parm meatloaf cupcakes. Dinner: Great Value Yellow Popping Corn, Nutiva Organic Chia Seed, Smucker's Simply Fruit Strawberry, Smucker's Natural Chunky Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sargento Light Mozzarella String Cheese, Donkey Chips Authentic Tortilla Chips, 365 Everyday Value Smoky BBQ Mixed Nuts. Snacks/Other: Hummus roll-ups, Premier Nutrition High Protein Shake - Chocolate, 365 Everyday Value Smoky BBQ Mixed Nuts, Honeycrisp Apples, Great Value Sharp Cheddar Cheese, Target Multivitamin. more...
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2205 kcal
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Exercise:
Elliptical - 27 minutes, Stretching (yoga) - 4 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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jengetfit123's Weight History
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