jcmama777's Journal, 11 Oct 19

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Boneless NY Strip steak, mushrooms sautéed in a pat of bacon grease( waste nothing and we use a slotted spoon) and dippy eggs. 😋😋💜💚

View Diet Calendar, 11 October 2019:

1495 kcal

Fat: 47.68g | Prot: 63.15g | Carbs: 58.83g. Breakfast: Cinnamon, GNC Total Lean Shake 25 - Pumpkin Spice, Folgers Black Silk, Kerrygold Pure Irish Butter, Turmeric (Ground), Tone's Cayenne Pepper, Kroger Vitamin B Complex, Aquafina Water (16.9 oz). Lunch: Coca-Cola Diet Coke, McDonald's Chicken McNuggets (10 Pieces), Turkey Hill Diet Green Tea. Dinner: Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Food Lion New York Strip Steak. Snacks/Other: Natural Ice Beer. more...

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Comments

Love it! Looks so good!

11 Oct 19 by member: AdaOke

Thank you AdaOke 😘💜💚😋😋 probably saving 1/2 for work tomorrow 😩😂

11 Oct 19 by member: jcmama777

That sounds delicious!

11 Oct 19 by member: kpuck33

kpuck 😊😋so good but I’m full. Saving 1/2 for work tomorrow 💜💚

11 Oct 19 by member: jcmama777

That is the way to eat steak and eggs.

11 Oct 19 by member: binkytexas

How to you cook/eat your steak?

11 Oct 19 by member: binkytexas

OMG .. i can't resisting 🤦‍♂️

12 Oct 19 by member: osama samaraii

looks so good!

12 Oct 19 by member: nigie

Thanks friends so good!!😋😋😋😋 Binky, we do them on the George Foreman grill. Medium rare. Mine has to still be mooing 😋😋💚💜

12 Oct 19 by member: jcmama777

That looks so good. I want a bite 😊💚

12 Oct 19 by member: tatauu22

I will make you one next time 😊😋

12 Oct 19 by member: jcmama777

Thanks buddy. I'll be looking forward to it. I'll bring the wine 😁🍷

12 Oct 19 by member: tatauu22

Yesssssss 🍷 sounds perfect 💜💚🤗

12 Oct 19 by member: jcmama777

Nice!! 🙌

12 Oct 19 by member: mrsroboto

Soooo good mrsroboto 😋you can come too🤗💕

12 Oct 19 by member: jcmama777

Thumbs up! Eggs & steak!

12 Oct 19 by member: FullaBella

Oh that looks delish! Love those dippy eggs 😁

12 Oct 19 by member: dlewis1234

Yum!!

12 Oct 19 by member: Bandrai

Yessss steak and my dipppppppyyyyy eggs🤗🤗😋😋😋😋 banging

12 Oct 19 by member: jcmama777

What a BEAUTIFUL meal !!😁

12 Oct 19 by member: clydelewis

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jcmama777's Journal, 11 Oct 19

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