Twiga88's Journal, 07 Oct 19


View Diet Calendar, 07 October 2019:
1340 kcal Fat: 37.30g | Prot: 40.66g | Carbs: 168.18g.   Breakfast: Smoothie Cubes - Spinach Banana Flax, Del Monte Mandarin Oranges No Sugar Added, Dole Crushed Pineapple in its Own Juice, Carrots, Blueberries, Bananas, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Cooked Pinto, Calico or Red Beans, Stir Fried Vegetables, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cookie Bar - Sugar Pecan (NM), Cheese Pizza. Dinner: Dried Prune, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...

13 Supporters    Support   

Comments 
Yum! 
07 Oct 19 by member: shirfleur 1
Looks grand! 😁  
07 Oct 19 by member: melissatwa

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Twiga88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.