jcmama777's Journal, 06 Oct 19

Good morning ☀️ 😊🌶 ☕️ cheers on a dreary Sunday morning. My happy place🤗 Last nights, not your average playlist, by not your average gal💃🏻🕺🏻💜💚💕🌻🌾🍁🍂🍁🌾 🎃

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1530 kcal

Fat: 45.67g | Prot: 62.92g | Carbs: 99.98g.   Breakfast: GNC Total Lean Shake 25 - Pumpkin Spice, Folgers Black Silk, Kroger Vitamin B Complex, Cinnamon, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Kerrygold Pure Irish Butter, Turmeric (Ground), Aquafina Water (16.9 oz). Lunch: Mrs. T's Potato & Cheddar Pierogies, Zatarain's New Orleans Style Caribbean Rice Mix, Aldi Mediterranean Herb Atlantic Salmon, Turkey Hill Diet Green Tea. Dinner: Plum, Baby Spinach, Opadipity Cucumber Dill Greek Yogurt Dip, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Nature's Reserve 100% Grass Fed Ground Lamb, Scallions or Spring Onions . Snacks/Other: Natural Ice Beer, Deviled Egg. more...

2263 kcal

Exercise: Sexual Activity - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours. more...