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View Diet Calendar, 04 October 2019:
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1606 kcal
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Fat: 94.45g | Prot: 81.09g | Carbs: 117.46g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Slim-Fast Smoothie Mix, Yoplait Source Yogurt, Great Value Frozen Raspberries . Lunch: Caesar Salad with Romaine, Brown Gravy, President's Choice Chicken Strips. Dinner: Subway 6" Italian Bread, President's Choice Gouda Cheese, Roast Beef, Hellmann's 1/2 The Fat Mayonnaise, Cucumber (with Peel), Heluva Good! French Onion Sour Cream Dip. more...
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 Comments
Sometimes, when I get a subway sub, I will take off 1/2 of the bread (or the whole roll) and cut up the "innards" and either spread mayonnaise or ranch dressing on top and eat it as a salad. I do love their new King's Hawaiian rolls, though! UGH!
05 Oct 19 by member: Debbie Cousins
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It wasn't a subway sub, I just used the subway 6inch italian bread as it was the closest to the calories with a little extra. I sometimes just look to see what is close to the calories as what I'm using incase it's not in the app. Im slowly learning how to add things for reference.
06 Oct 19 by member: mizteri
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