jcmama777's Journal, 01 Oct 19

Breaking 17.5 hour IF with this most delicious grilled buffalo chicken salad😋 🥗

View Diet Calendar, 01 October 2019:
1098 kcal Fat: 30.19g | Prot: 45.96g | Carbs: 48.62g.   Breakfast: Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Pumpkin Spice, Tone's Cayenne Pepper, Turmeric (Ground), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Aquafina Water (16.9 oz), Folgers Black Silk, Kerrygold Pure Irish Butter, Cinnamon. Lunch: Roly Poly Buffalo Chicken Salad, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Dinner: Turkey Hill Diet Green Tea. Snacks/Other: Natural Ice Beer, Fazoli's Chocolate Chip Cannolis. more...

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Comments 
And what a way to break! That looks scrumptious.  
01 Oct 19 by member: tatauu22
Thanks tatauu 🤗😋 it’s my favorite salad go to. No breaks lol. I eat between patients 🤦🏻‍♀️😂 
01 Oct 19 by member: jcmama777
Mmmmm! 
01 Oct 19 by member: Fritzy 22
So good 🤗😋 and 🌶  
01 Oct 19 by member: jcmama777
Hmmmm looks delicious! 
01 Oct 19 by member: wifey9707
🤗😊😋 there may be melted provolone on that grilled chicken 🤤 
01 Oct 19 by member: jcmama777
Oh I was so busy tatauu I thought you meant lunch break lol. Yes it was an awesome way to break the IF🤗 
01 Oct 19 by member: jcmama777

     
 

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