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No big IF today. My stomach is eating my back so it’s dippy egg time, 1/2 Ezekiel pita and some sausage 🤗😋😋😋😋 🍳
View Diet Calendar, 30 September 2019:
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1983 kcal
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Fat: 61.01g | Prot: 85.62g | Carbs: 95.39g.
Breakfast: GNC Total Lean Shake 25 - Pumpkin Spice, Kroger Vitamin B Complex, Cinnamon, Kerrygold Pure Irish Butter, Folgers Black Silk, Aquafina Water (16.9 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Tone's Cayenne Pepper. Lunch: Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Banquet Brown 'N Serve Maple Sausage Links, Kirkland Signature Organic Brown Eggs. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Natural Ice Beer, Turmeric (Ground) , Cinnamon , Folgers Black Silk. more...
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 Comments
So perfect. Hope you have a great day. I may drop by a keto store today. Pita sounds like something I could get.
30 Sep 19 by member: liv001
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Love the dippy eggs, this looks very good.
30 Sep 19 by member: tatauu22
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So delicious liv!! Also has zero carb pita🤩 I need to get some🤗🤗
30 Sep 19 by member: jcmama777
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Thanks tatauu 🤗😋🍳 you know how I feel about some dipppppppyyyy eggs. Let’s just say that plate did not last long🤗😂
30 Sep 19 by member: jcmama777
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30 Sep 19 by member: love2educate
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L2E it lasted 3 minutes 😂😂😂😋😋😋
30 Sep 19 by member: jcmama777
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jcmama777's Weight History
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