Danana's Journal, 29 Sep 19

Back to logging. I expect to be under 180 by Halloween!

View Diet Calendar, 29 September 2019:
1897 kcal Fat: 77.85g | Prot: 69.23g | Carbs: 237.08g.   Breakfast: Mangos, Trader Joe's Strawberry Yogurt O's, 2% Fat Milk, Good Sense Raw Sunflower Seeds. Lunch: Frigo Natural String Cheese Part Skim, Cooked Artichoke, Plain or Buttermilk Biscuits. Dinner: Boar's Head Kosher Dill Pickle Spears, Pineapple, Earth Balance Natural Buttery Spread, New French Bakery French Baguette, Trader Joe's Stir-Fry Vegetables, Trader Joe's Vegetable Fried Rice, Chicken Breast. Snacks/Other: Trader Joe's Greek Kalamata Olives, Clif Bar Clif Bar - Chocolate Chip, Trader Joe's Veggie Chips. more...

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Comments 
You can do it danana 😊💪💕 
03 Oct 19 by member: jcmama777
Thanks, Jcmama. I'm working to prove you right! 
03 Oct 19 by member: Danana
Danana luv, do it for you❤️💚💜😘 I believe in you and you got this 💯💕 
03 Oct 19 by member: jcmama777

     
 

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