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326 is the goal for this month. I keep getting so close.
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148.3 kg
Lost so far: 13.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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859 kcal
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Fat: 42.54g | Prot: 24.87g | Carbs: 97.56g.
Breakfast: La Banderita Mega Burrito Flour Tortillas, Apple Juice, Spinach , Scrambled Egg (Whole, Cooked) , Hashed Brown Potatoes , Avocado. more...
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Losing 3.2 kg a Week
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 Comments
30 pounds is an incredible amount of weight! Congratulations! Celebrate your success.
21 Sep 19 by member: binkytexas
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22 Sep 19 by member: Brittan.ie
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Brittan.ie's Weight History
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