-Diablo's Journal, 15 Sep 19


View Diet Calendar, 15 September 2019:
4207 kcal Fat: 123.37g | Prot: 201.19g | Carbs: 618.78g.   Breakfast: Plum, Marshmallows , Peanut Butter Cookie, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Pears , Peach, Quest Chocolate Sprinkled Doughnut Protein Bar, Corn, Trader Joe's Orange Chicken. Dinner: Whole Milk, Sugar, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Kellogg's Rice Krispies. Snacks/Other: Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Great Value Large Marshmallows. more...
2503 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
What??? More vegetables??? 
15 Sep 19 by member: Erquiaga
I weighed out about 350 calories worth of the chicken, ate all the corn though. Good stuff! 
15 Sep 19 by member: -Diablo
I heard corn is the devil’s ear. 🌽👹 👂 
15 Sep 19 by member: me,myselfandi
Yeah, if you see corn in a bad light, you may want to reevaluate your knowledge in nutrition. 😁 
15 Sep 19 by member: -Diablo
D, everything is made out of corn anymore... Maltodextrin, dextrose... I bet creatine is from corn too 😆 
15 Sep 19 by member: yohoyoh
Go corn, go! 
15 Sep 19 by member: -Diablo
Barley and rye bread are the best 
16 Sep 19 by member: yohoyoh
Walmart deli meal. 
17 Sep 19 by member: -Diablo
The Walmarts in our area have had them for a long time. :D 
17 Sep 19 by member: -Diablo
The deli has deli meats/cheeses, general Tso's chicken, orange chicken, popcorn chicken, mashed taters, cheesy casserole, jalapeño poppers, etc. :P 
17 Sep 19 by member: -Diablo

     
 

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