Twiga88's Journal, 03 Sep 19

Banana Protein Pancakes (1 mashed banana, 2 eggs, 2 T. protein powder, 1/2 cup flour, baking powder and water -- makes 10)

View Diet Calendar, 03 September 2019:
1477 kcal Fat: 32.67g | Prot: 78.47g | Carbs: 193.49g.   Breakfast: Watermelon, Taco Bell Crunchwrap Supreme. Lunch: Peanut Butter, Protein Pancakes, Betty Crocker Hamburger Helper - Lasagna. Dinner: Watermelon, Lettuce, Italian Salad Dressing, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Protein Pancakes, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
2566 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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