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It’s been a minute!!! Sea scallops over zucchini spirals. Zucchini cooked in avocado oil butter, pesto and a dab of sour cream 😋
View Diet Calendar, 02 September 2019:
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2402 kcal
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Fat: 52.18g | Prot: 117.00g | Carbs: 109.62g.
Breakfast: Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Rich Chocolate, Folgers Classic Roast Medium Coffee, Pure Blends Avocado Oil Buttery Spread, Turmeric (Ground), Aquafina Water (16.9 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (Package), Kraft Miracle Whip Dressing, Sargento Natural Baby Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Embasa Jalapenos, Tostitos Spicy Nacho Cheese Dip, Kraft Singles White American Cheese Slices, Pepsi Diet Pepsi (20 oz), Great Value 97% Fat Free Cooked Ham. Dinner: Daisy Sour Cream, Publix Sea Scallops, Green Giant Veggie Spirals Butternut Squash, Pesto Sauce. Snacks/Other: Natural Ice Beer, Guerrero Chicharrones (Fried Pork Rinds), Rold Gold Classic Style Tiny Twists Pretzels. more...
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2354 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
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1 to 20 of 21
 Comments
Ground golden flax, sea salt and pepper also cooked in the zucchini. Scallops cooked in avocado oil butter, garlic, basil, sea salt and pepper and a drizzle of beer to cook off and makes a beautiful sauce. Golden ground flax sprinkled on top.
02 Sep 19 by member: jcmama777
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02 Sep 19 by member: raeofsnshne
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Raeofsnshyne thank you❤️🤗 it’s so good!! I love to cook and love sharing my recipes 😊😊 We love to get our sea scallops at Costco. There big and never had a bad one. It’s a simple dish. Give it a whirl 🤗
02 Sep 19 by member: jcmama777
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02 Sep 19 by member: kissangelgirl
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Thanks keyten luvie💞💕❤️😘 right, like it’s been a hot minute since I made this. Make some scallops friend😋❤️🥰🤤
02 Sep 19 by member: jcmama777
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Thanks kissangel🥰❤️ Definitely delicious!!
02 Sep 19 by member: jcmama777
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02 Sep 19 by member: jengetfit123
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Thanks Jen💕 looks fancy but super easy🙌😊 green giant zucchini spirals, microwave then add to a hot buttered pan of pesto, add in sea salt and pepper and that’s it. Tonight, was the first time I mixed in sour cream. Scallops are super simple and come out beautiful with just a few ingredients.
02 Sep 19 by member: jcmama777
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Sounds simple and elegant and delicious!
02 Sep 19 by member: jengetfit123
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02 Sep 19 by member: khrissy85
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yum! ive never tasted scallops before but I do love seafood and those look good!
03 Sep 19 by member: AdaOke
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AdaOke gotta try them friend😋🤤🤤🤗
03 Sep 19 by member: jcmama777
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Looks yummy! I cut my own zoodles, then add them to sauce for 2-3 minutes before serving. That way they don't require a separate pot.
03 Sep 19 by member: gz9gjg
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gz9gig that’s a great idea😊
03 Sep 19 by member: jcmama777
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I love your seafood and zoodles!!
03 Sep 19 by member: AboutMyTribe
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#scallopchallenge...and...go!
03 Sep 19 by member: AboutMyTribe
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03 Sep 19 by member: jcmama777
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Oooh yesssss!! Scallops challenge 💕
03 Sep 19 by member: jcmama777
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03 Sep 19 by member: FullaBella
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Thanks Bella🤗 absolutely delicious 😋
03 Sep 19 by member: jcmama777
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