Hello FS Friends! It's Motivational Monday! We have one week left till Labour Day; feels like the end of summer - let's get out there and enjoy every moment before the fall routines set in. Have you experienced all the beautiful fruits and veggies of the summer season?? Savour the bounty and wishing everyone a fantastic week :)
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1019 kcal
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Fat: 50.11g | Prot: 84.36g | Carbs: 63.25g.
Breakfast: Crystal Light Pink Lemonade, Bulk Barn Psyllium Husk, Kraft Fat Free Creamy Caesar Dressing, Compliments Caesar Dressing, Kraft Parmesan Romano Asiago Shredded Cheese, Dole Chopped Romaine Lettuce, Lilydale Chicken Breast Boneless Skinless. Lunch: Bulk Barn Psyllium Husk, Crystal Light Raspberry Peach, Organika Enhanced Collagen. Dinner: Onions, Kraft Calorie Wise BBQ Sauce, Mushrooms (Drained Solids, Canned), Green Peppers, Cabbage, Ground Pork (Cooked). Snacks/Other: Water. more...
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5250 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Grocery Shopping - 30 minutes, Housework - 1 hour, Washing Dishes - 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Watching TV/Computer - 10 hours, Cooking - 30 minutes. more...
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Comments
Summer’s almost gone! Ughhhh! Going back to work next week. You gotta do what you gotta do! Yeah beautiful veggies for me! Ohh and its been a couple of days that i am eating delicious delicious yellow plums!! 🤤🤤🤤🤤🤤
26 Aug 19 by member: Bianca Castafiore
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Liv Lite's Weight History
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