Danana's Journal, 23 Aug 19

Recovery seems to be better this time around. I am not breathless and have very little tightness left in my calf. I was worried about gaining since I can't exercise yet, but my dietary choices have me losing. Post meal blood sugar 88!

View Diet Calendar, 23 August 2019:
1362 kcal Fat: 53.55g | Prot: 42.68g | Carbs: 191.70g.   Breakfast: Earth Balance Natural Buttery Spread, Bagel, Wheat Bagel. Lunch: Great Value Green Olives with Pimento, Bubbies Bread and Butter Chips, Wegmans Watermelon, Cooked Artichoke (from Fresh), Calavo Avocado. Dinner: Yam, Wegmans Corn on the Cob, Asparagus, Chicken Thigh. Snacks/Other: Trader Joe's Veggie Chips. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.