clairsheart's Journal, 21 Aug 19


View Diet Calendar, 21 August 2019:
1314 kcal Fat: 56.99g | Prot: 113.65g | Carbs: 83.28g.   Breakfast: Nestle Boost Max Very Vanilla. Lunch: Trader Joe's Tuna Salad, Outback Steakhouse Aussie Chicken Cobb Salad Grilled. Dinner: Breakstone's All Natural Sour Cream, Land O'Lakes Whipped Butter Salted, Margaret Holmes Seasoned Italian Green Beans, Broiled or Baked Breaded or Floured Pork Steak or Cutlet, Wendy's Plain Baked Potato. Snacks/Other: Southern Snack Pork Rinds, Musselman's Natural Unsweetened Apple Sauce. more...
1713 kcal Exercise: Google Fit - 24 hours. more...

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