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Fasted breakfast, except for coffee. Lunch is salad topped with sweet & spicy tuna. Everything weighed on my scale, including the dressing.
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1169 kcal
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Fat: 44.58g | Prot: 59.62g | Carbs: 130.70g.
Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Wish-Bone Ranch Dressing, Fresh Gourmet Dried & Sweet Cranberries, Southern Grove Roasted & Salted Sunflower Kernels, Cucumber (Peeled), Grape Tomatoes, Tanimura & Antle Romaine Lettuce, Great Value Pimento Stuffed Manzanilla Olives. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Great Value Frozen Broccoli Florets, Mahatma Jasmine Rice, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Utz Sourdough Specials Pretzels, Utz Sourdough Specials Pretzels, M&M's Coffee Nut M&M's, M&M's Coffee Nut M&M's. more...
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