clairsheart's Journal, 16 Aug 19


View Diet Calendar, 16 August 2019:
1238 kcal Fat: 50.94g | Prot: 86.90g | Carbs: 115.40g.   Lunch: Parmesan Cheese (Grated), Tomatoes, Mixed Salad Greens, Tuna Fish Salad, Savory Collection Italian Dressing. Dinner: Broiled or Baked Pork Steak or Cutlet, Fresh & Easy Yellow Squash, Safeway White Whole Mushrooms, Kroger Baby Carrots. Snacks/Other: Peter Pan Creamy Peanut Butter, Nature's Own Wheat Enriched Bread, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, America's Choice Red Delicious Apple. more...
1677 kcal Exercise: Google Fit - 24 hours. more...



     
 

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