Feeling good and looking better. No brag, just facts. My hubby is doing the darn thing too. Yeah!
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1296 kcal
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Fat: 101.31g | Prot: 72.46g | Carbs: 27.60g.
Breakfast: Dr. Axe Multi Collagen Protein, Kroger Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Now Foods MCT Oil, Coffee (Brewed From Grounds). Lunch: Avocado Vegetable Oil, Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Sardines in Oil (Canned). Dinner: Trader Joe's Green Onions, Mission Avocado, Albertsons Hard Boiled Egg Whites. more...
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2568 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Elliptical - 20 minutes, Weight Training (moderate) - 1 hour and 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Good facts (not fake news!).
06 Aug 19 by member: erikahollister
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06 Aug 19 by member: LeiLei84
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Great when a couple can share some common goals awesome.
06 Aug 19 by member: Jim land
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I love your bio— yes, all about lifestyle change.
06 Aug 19 by member: Kenna Morton
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Its better wheb everyone is on board. He must really love you and want to live as long as he can with you by his side...
06 Aug 19 by member: jaimejay
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Yes! No it’s not a brag it’s a great new feeling. It’s a blessing to actually feel good about ourselves 💕
07 Aug 19 by member: rosio19
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mysize10's Weight History
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