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Can someone refer me to a good Keto diet app. I’m trying to find some easy meals to fix with a Keto diet. I had one app, but the breakfast meals were ridiculous. A lot of the meals were way to fancy and outlandish. I’m a simple cook, but I will fix a good healthy decent meal for dinner.
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1389 kcal
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Fat: 42.45g | Prot: 71.51g | Carbs: 186.38g.
Breakfast: Taco Bell Beefy 5-Layer Burrito. Lunch: Kangaroo Whole Wheat Flatbread, Meatless Vegetable Burger or Patty, Hidden Valley Fat Free Ranch Dressing, Mixed Salad Greens. Dinner: Corn On The Cob with Butter , Red Potatoes (Flesh and Skin, Baked) , Hidden Valley Fat Free Ranch Dressing, Mixed Salad Greens, Wal-Mart Top Sirloin Steak. Snacks/Other: Ocean Spray Diet Cranberry Juice. more...
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2555 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Carb manager, you can track total calories and net carbs.
06 Aug 19 by member: moopie321
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For recipes I use Pinterest
06 Aug 19 by member: moopie321
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I joined Kinda Keto on facebook. The people on there post lots of good recipes and aren't the typical Keto Police. They understand people don't have time to be perfect.
06 Aug 19 by member: ny_shelly
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I don't do keto but I stick to low carb. It helps me to have a day that I do meal preparing. I have to keep breakfast simple or I get sick to my stomach. I usually eat a boiled egg (I pickle mine because I'm odd) & celery and cream cheese. I meal prep all kinds of things. Stuffed cabbage, chic/broccoli/alfredo sauce casserole, sauteed zucchini & mushrooms w/Italian chicken sausage with tomato sauce and mozzarella on top! All of those freeze well and aren't too laborious.
06 Aug 19 by member: eli white
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06 Aug 19 by member: erikahollister
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06 Aug 19 by member: Miraculum
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https://www.wholesomeyum.com/
06 Aug 19 by member: moopie321
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goldengrdly's Weight History
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