clairsheart's Journal, 28 Jul 19


View Diet Calendar, 28 July 2019:
1064 kcal Fat: 70.95g | Prot: 55.56g | Carbs: 48.53g.   Breakfast: Whole Wheat Bread, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Baked or Fried Coated Chicken Thigh with Skin, Butter (Salted), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Nature's Twist Strawberry Lemon Sugar Free. more...
1689 kcal Exercise: Google Fit - 24 hours. more...

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