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Edith— from your description of how you injured your knee and it’s lack of improvement, it would be worthwhile to go back to your doctor and ask him to have the radiologist review the MRI specifically looking for a meniscal ROOT tear. It is a really significant injury that usually happens just as you described. It is so often missed on MRI. This injury requires quick surgery or you can be left with lifelong disability from arthritis formation.. let me know what you decide to do.
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1639 kcal
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Fat: 64.60g | Prot: 68.95g | Carbs: 196.65g.
Breakfast: Whole Foods Market Christmas Lima Beans, Adobe Milling Anasazi Beans, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Egg, Kenna’s chicken, turkey breakfast sausage Patty. Lunch: Sunsweet Dried Pitted Prunes, Mountain High Original Whole Milk Yoghurt Plain, Mountain High Lowfat Vanilla Yoghurt, CanMar Foods Milled golden flax, Driscoll's Blueberries, 365 Chia Seed, Ranch Granola, Date. Dinner: Francisco International Sourdough Bread, Mueller's Spaghetti Pasta, Onions, Great Value Green Olives with Pimento, Cento Roasted Red Peppers, Ground Beef (80% Lean / 20% Fat), Yo mama foods Yo-mama’s chiani wine tomato sauce, Pure Leaf Honey Green Tea, Trader Joe's Hass Avocado, Pure Leaf Unsweetened Green Tea, Aqua de Jamaica (hibiscus ice tea). more...
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1538 kcal
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Exercise:
Studying - 2 hours, Cooking - 2 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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