Weigh In record (no journal entry) for 28 July 2019
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 35.90g | Prot: 16.99g | Carbs: 58.40g.
Breakfast: Хлеб с Отрубями, Bonfesto Моцарелла Пицца, Каша Рисовая на Молоке, Простоквашино Масло Сливочное 72,5%. more...
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Losing 1.8 kg a Week
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Wera Malik's Weight History
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