clairsheart's Journal, 26 Jul 19


View Diet Calendar, 26 July 2019:
916 kcal Fat: 26.41g | Prot: 86.57g | Carbs: 82.38g.   Breakfast: Nestle Boost Max Very Vanilla. Lunch: Sliced Ham (Extra Lean), Hidden Valley Fat Free Ranch Dressing, Sunny Acres Swiss Slices, Fresh Gourmet Tortilla Strips - Santa Fe Style, Lettuce. Dinner: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Margaret Holmes Butter Peas, Baked Breaded or Battered Catfish. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Fresh & Easy Red Plums. more...
2129 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clairsheart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.