Weigh In record (no journal entry) for 04 February 2013
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105.0 kg
Lost so far: 22.7 kg.
Still to go: 21.0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2013:
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631 kcal
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Fat: 23.52g | Prot: 51.36g | Carbs: 57.34g.
Breakfast: light Peanut Butter, Bananas, Chocolate Shakeology. Lunch: Cheese, Salad, Mayo, Tuna in Water (Canned). more...
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Losing 0.4 kg a Week
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hockey_kelso's Weight History
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