| February 2013 |
| Mon 4: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
51.36g |
|
57.34g |
|
-
|
-
|
| January 2013 |
| Tue 29: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
71.11g |
|
129.40g |
|
-
|
-
|
| Sun 27: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
74.38g |
|
93.27g |
|
-
|
-
|
| Fri 25: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
18.29g |
|
43.95g |
|
-
|
-
|
| Mon 21: |
1514
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
119.26g |
|
114.73g |
|
-
|
-
|
| Sun 20: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
60.27g |
|
115.65g |
|
-
|
-
|
| Thu 17: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
128.05g |
|
164.22g |
|
-
|
-
|
| Tue 15: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
100.50g |
|
164.01g |
|
-
|
-
|
| Mon 14: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
86.06g |
|
0.90g |
|
-
|
-
|
| Fri 11: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
84.25g |
|
186.39g |
|
-
|
-
|
| Wed 9: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
107.22g |
|
147.79g |
|
-
|
-
|
| Tue 8: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
100.85g |
|
164.22g |
|
-
|
-
|
| Wed 2: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
118.29g |
|
136.55g |
|
-
|
-
|
| Tue 1: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
125.60g |
|
128.14g |
|
-
|
-
|
| December 2012 |
| Sat 22: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
56.88g |
|
92.70g |
|
-
|
-
|
| Fri 21: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
96.36g |
|
210.58g |
|
-
|
-
|
| Thu 20: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
94.53g |
|
183.03g |
|
-
|
-
|
| Wed 19: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
99.78g |
|
133.38g |
|
-
|
-
|
| Tue 18: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
22.32g |
|
49.66g |
|
-
|
-
|
| August 2012 |
| Fri 17: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
47.37g |
|
50.24g |
|
-
|
-
|
