-Diablo's Journal, 18 Jul 19

Chobani Greek yogurt with some PB fit and a Casey's iced sugar cookie before bed.

View Diet Calendar, 18 July 2019:
3791 kcal Fat: 119.00g | Prot: 201.26g | Carbs: 519.93g.   Breakfast: PBfit Peanut Butter Powder , Chobani Nonfat Vanilla Blended Greek Yogurt, Casey's Iced Sugar Cookie, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Peach. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Quest Chocolate Chip Cookie Dough Protein Bar, Potato Chips, Carl Buddig Thin Sliced Honey Ham, Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Bread & Butter Pickles, White Bread . Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, Pears, Russet Potatoes (Flesh and Skin), Chicken Breast, Winchell's Filled Jelly Donut - Raspberry with Peanut Butter, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: California Pizza Kitchen Crispy Thin Crust BBQ Chicken Pizza, Oranges, Oranges. more...
3953 kcal Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 5 hours and 15 minutes, Sitting - 8 hours, Standing - 8 hours, Weight Training (moderate) - 45 minutes. more...

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Comments 
My wife makes the best sugar cookies. Biggest seller! 
18 Jul 19 by member: love2educate
My wife eats the best sugar cookies...... 
18 Jul 19 by member: Larry860
that looks great, i will definitly try that 
18 Jul 19 by member: VDSimmons
Chobani Greek has zero fat. 
18 Jul 19 by member: -Diablo
Nice L2E! Lol @Larry! 
18 Jul 19 by member: -Diablo

     
 

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-Diablo's Weight History


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