Weigh In record (no journal entry) for 17 June 2019
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73.7 kg
Lost so far: 1.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 27.01g | Prot: 47.76g | Carbs: 18.75g.
Breakfast: Selection Mixed Fruit Blend. Lunch: Compliments Old Cheddar Cheese Slices, Superstore Lean Ground Beef & Pork. Dinner: Pork Chops (Top Loin, Boneless) . more...
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Losing 1.6 kg a Week
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Sungoddess73's Weight History
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