|
Eating healthy and exercising when I can. Looking forward to getting below 160 again! Woot woot!! 🥳
|
73.0 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 60.38g | Prot: 85.60g | Carbs: 143.04g.
Breakfast: Schneider's Sausage Rolls. Lunch: Wolfgang Puck Corn Chowder, Starbucks Chicken, Apple & Brie Sandwich. Dinner: Cooked Peas and Corn, Baked Potato Topped with Sour Cream and Chives , Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Clif Bar White Chocolate Macadamia Nut. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sungoddess73's Weight History
|