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It's period time. I think I'm bloated because I've been eating well and exercising a lot.
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1760 kcal
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Fat: 69.69g | Prot: 65.48g | Carbs: 242.66g.
Breakfast: avocado, nectarine, low fat soy milk, shredded wheat and bran. Lunch: tangerine, laughing cow cheese, celery, 7 grain bread orowheat, sunflower seed butter. Dinner: watermelon, earth balance, strawberries, broccoli, brown rice, pork chop. Snacks/Other: triscuits, squash. more...
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2544 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours, Stretching (yoga) - 20 minutes, Pilates - 10 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Dance (fast step, aerobic) - 30 minutes. more...
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